Lila’s Off to Teacher Training InterviewTeacher

Lila’s Off to Teacher Training

Lila, who you will recognise from behind the desk of our Chichester studio, is travelling…

LanoyogaSeptember 17, 2018

Emma Needs Our Help… InterviewTeacher

Emma Needs Our Help…

One of my past time Heroes, Alanis Morissette says, ‘Life has a funny way of…

LanoyogaApril 10, 2018

Tom’s Story Interview

Tom’s Story

I’ve been fairly fit most of my life having spent 6 years in the Royal…

LanoyogaDecember 13, 2017

Get to Know Your Teacher…Phoebe Teacher

Get to Know Your Teacher…Phoebe

We’ve all met anxiety before, for some of us only briefly, and for others maybe…

LanoyogaOctober 10, 2017

Hannah’s Story Interview

Hannah’s Story

There has been a definite shift in the last few years of raising awareness around…

LanoyogaOctober 10, 2017

Jenny’s Story Interview

Jenny’s Story

Tell us a bit about yourself… I am a former nurse. I lived in Spain…

LanoyogaSeptember 3, 2017

Rosa’s Chocolate & Raspberry Tart Recipes

Rosa’s Chocolate & Raspberry Tart

Rosa is one of LANO's students and an incredible chef and author.  Her work focusses…

LanoyogaSeptember 3, 2017

Our New Manager…Meet Anja Teacher

Our New Manager…Meet Anja

Kerala, India 6AM There I was, stepping onto the mat, going through my first ever…

LanoyogaSeptember 3, 2017

Phoebe’s Teaching Training Fund News

Phoebe’s Teaching Training Fund

Help Phoebe Go to Teacher Training As many of you know Phoebe is off to…

LanoyogaAugust 7, 2017

Posture Focus

Posture Focus – Wrapping the Shoulders

Here is Karl taking you through Wrapping the Shoulders step-by-step...  

LanoyogaAugust 7, 2017

Get to Know Your Teacher…Tula Teacher

Get to Know Your Teacher…Tula

I practice yoga for many different reasons; my body, mind, happiness, to move away from…

LanoyogaJuly 4, 2017

What is Bikram Yoga? Uncategorised

What is Bikram Yoga?

Bikram yoga is the original, infamous hot yoga sequence, made up of 26 postures and…

LanoyogaJuly 4, 2017

Deborah’s Story Interview

Deborah’s Story

Why Bikram yoga? Honestly I’ve never really been that interested in yoga, but Bikram seemed to…

LanoyogaJuly 4, 2017

Posture Focus – Camel Pose (Ustrasana) Posture Focus

Posture Focus – Camel Pose (Ustrasana)

Here is Tula taking you through Camel pose step-by-step... Posture Focus: Camel Pose 1. Stand…

LanoyogaJune 28, 2017

Get to Know Your Teacher…Katy Teacher

Get to Know Your Teacher…Katy

Taking Your Yoga off the Mat   After my Vinyasa Yoga teacher training in India,…

LanoyogaMay 25, 2017

Chekwas’ Story Interview

Chekwas’ Story

Tell us a bit about yourself…  My name is Chekwas Obasi, 30 years, Nigerian by…

LanoyogaMay 23, 2017

Posture Focus – Waterfall Posture Focus

Posture Focus – Waterfall

Here is Katy taking you through Waterfall pose step-by-step... Posture Focus: Waterfall Pose Start by…

LanoyogaMay 18, 2017

Posture Focus – Pigeon Pose (Kapotasana) Posture Focus

Posture Focus – Pigeon Pose (Kapotasana)

Here is Phoebe taking you through Pigeon pose step-by-step...   Start in downward facing dog…

LanoyogaMay 2, 2017

LANO Sporting Super-Heros Interview

LANO Sporting Super-Heros

 LANO Sporting Super-Heros Jess What is your sport or activity of choice? Kitesurfing (wave kiting),…

LanoyogaApril 21, 2017

Get to Know Your Teacher…Ursula Teacher

Get to Know Your Teacher…Ursula

Baptiste Yoga What attracted me to Baptiste Power Yoga initially was the unique combination of…

LanoyogaApril 3, 2017