5 Reasons to Try Yoga BlogTeacher 5 Reasons to Try YogaWhether you're looking to try something new, searching for a supplement to sports and exercise,…LilaMarch 4, 2019
Meet Emily… Interview Meet Emily…We’ve all met anxiety before, for some of us only briefly, and for others maybe…LanoyogaNovember 23, 2018
Iain’s Story Interview Iain’s StoryIain Kirby, Owner/Managing Director - Shenanigans Irish bar, Southsea Why Yoga? For some…LanoyogaNovember 23, 2018
Lila’s Off to Teacher Training InterviewTeacher Lila’s Off to Teacher TrainingLila, who you will recognise from behind the desk of our Chichester studio, is travelling…LanoyogaSeptember 17, 2018
Emma Needs Our Help… InterviewTeacher Emma Needs Our Help…One of my past time Heroes, Alanis Morissette says, ‘Life has a funny way of…LanoyogaApril 10, 2018
Tom’s Story Interview Tom’s StoryI’ve been fairly fit most of my life having spent 6 years in the Royal…LanoyogaDecember 13, 2017
Get to Know Your Teacher…Phoebe Teacher Get to Know Your Teacher…PhoebeWe’ve all met anxiety before, for some of us only briefly, and for others maybe…LanoyogaOctober 10, 2017
Hannah’s Story Interview Hannah’s StoryThere has been a definite shift in the last few years of raising awareness around…LanoyogaOctober 10, 2017
Jenny’s Story Interview Jenny’s StoryTell us a bit about yourself… I am a former nurse. I lived in Spain…LanoyogaSeptember 3, 2017
Rosa’s Chocolate & Raspberry Tart Recipes Rosa’s Chocolate & Raspberry TartRosa is one of LANO's students and an incredible chef and author. Her work focusses…LanoyogaSeptember 3, 2017
Our New Manager…Meet Anja Teacher Our New Manager…Meet AnjaKerala, India 6AM There I was, stepping onto the mat, going through my first ever…LanoyogaSeptember 3, 2017
Phoebe’s Teaching Training Fund News Phoebe’s Teaching Training FundHelp Phoebe Go to Teacher Training As many of you know Phoebe is off to…LanoyogaAugust 7, 2017
Posture Focus Posture Focus – Wrapping the ShouldersHere is Karl taking you through Wrapping the Shoulders step-by-step... LanoyogaAugust 7, 2017
Get to Know Your Teacher…Tula Teacher Get to Know Your Teacher…TulaI practice yoga for many different reasons; my body, mind, happiness, to move away from…LanoyogaJuly 4, 2017
What is Bikram Yoga? Uncategorised What is Bikram Yoga?Bikram yoga is the original, infamous hot yoga sequence, made up of 26 postures and…LanoyogaJuly 4, 2017
Deborah’s Story Interview Deborah’s StoryWhy Bikram yoga? Honestly I’ve never really been that interested in yoga, but Bikram seemed to…LanoyogaJuly 4, 2017
Posture Focus – Camel Pose (Ustrasana) Posture Focus Posture Focus – Camel Pose (Ustrasana)Here is Tula taking you through Camel pose step-by-step... Posture Focus: Camel Pose 1. Stand…LanoyogaJune 28, 2017
Get to Know Your Teacher…Katy Teacher Get to Know Your Teacher…KatyTaking Your Yoga off the Mat After my Vinyasa Yoga teacher training in India,…LanoyogaMay 25, 2017
Chekwas’ Story Interview Chekwas’ StoryTell us a bit about yourself… My name is Chekwas Obasi, 30 years, Nigerian by…LanoyogaMay 23, 2017
Posture Focus – Waterfall Posture Focus Posture Focus – WaterfallHere is Katy taking you through Waterfall pose step-by-step... Posture Focus: Waterfall Pose Start by…LanoyogaMay 18, 2017