Chekwas’ Story
Tell us a bit about yourself… My name is Chekwas Obasi, 30 years, Nigerian by…
LanoyogaMay 23, 2017
Posture Focus – Waterfall
Here is Katy taking you through Waterfall pose step-by-step... Posture Focus: Waterfall Pose Start by…
LanoyogaMay 18, 2017
Posture Focus – Pigeon Pose (Kapotasana)
Here is Phoebe taking you through Pigeon pose step-by-step... Start in downward facing dog…
LanoyogaMay 2, 2017
LANO Sporting Super-Heros
LANO Sporting Super-Heros Jess What is your sport or activity of choice? Kitesurfing (wave kiting),…
LanoyogaApril 21, 2017
Get to Know Your Teacher…Ursula
Baptiste Yoga What attracted me to Baptiste Power Yoga initially was the unique combination of…
LanoyogaApril 3, 2017
Posture Focus – Revolving Crescent Lunge (Parivrtta Anjaneyasana)
Here is Ursula taking you through Revolving Cresent Lunge step-by-step... Step into cresent lunge. Take…
LanoyogaApril 3, 2017
Sam’s Story
Tell us a bit about yourself… 30s (latter end!), married, mother of two. I was…
LanoyogaMarch 29, 2017
13 Reasons to visit LANO
13 Reasons to visit LANO 1 - Yoga helps you to Look After Number One,…
LanoyogaMarch 8, 2017
Posture Focus – Half Moon (Ardha Chandrasana)
Here is Jen taking you through Half Moon Pose step-by-step... Start in extended side angle…
LanoyogaMarch 1, 2017
Get to Know Your Teacher…Jen
A Reflection on Balance In yoga and in life, balance is a major element. …
LanoyogaFebruary 23, 2017
Mel’s Story
Tell us a bit about yourself… I'm a 42 year old housewife and mother of…
LanoyogaFebruary 15, 2017
The Misconception: (L)ook (A)fter (N)umber (O)ne
When Neil told me he wanted to name our studio LANO (Look After Number One)…
LanoyogaFebruary 1, 2017
Christine’s Story
Tell us a bit about yourself… I’m 66 and live in Wittering close to the…
LanoyogaJanuary 23, 2017
Get to Know Your Teacher…Michelle
A sudden burst of brightness in my life! When I found myself questioning where my…
LanoyogaJanuary 18, 2017
Posture Focus – Eagle Pose (Garudasana)
Here is Neil taking you through Eagle Pose step-by-step... 1 - Remembering this is a…
LanoyogaJanuary 14, 2017
Emma’s Story
Tell us a bit about yourself… My name's Emma, I'm 44, I'm a wife, mum…
LanoyogaDecember 19, 2016
Phil’s Story
Tell us a bit about yourself… Early 40s, local construction business owner, Labrador owner, husband,…
LanoyogaNovember 25, 2016
LANO Retreats 2016…Review…
The Lano retreat has been my highlight of 2016. Thinking back to even a mere…
LanoyogaOctober 18, 2016
LANO Recommends…Chichester Chiropractic Health Centre
Hi, my name is Michael and I am the principal Chiropractor at Chichester Chiropractic Health…
LanoyogaSeptember 9, 2016
LANO in the Community…Keeley
1) What lead you to yoga and how did you hear about LANO? I have…
LanoyogaSeptember 9, 2016