We know it can often feel a little daunting to try something new for the first time, so here is some helpful information to get you started.
Best classes to start your practice with?
All of our classes are open level, you are welcome to try out any. If you are brand new to yoga, we would recommend starting with Gentle or Classic to get to grips with the foundations. If you want to try the heat, give 26&2 a go.
What should I wear?
Anything that you feel comfortable to move around in. For any of our hot classes, we recommend not wearing anything too heavy that will soak up sweat, think breathable and lightweight!
What do I need to bring ?
Bring along your water bottle (we have refill stations in our studios), yoga mat and towel if you have access to them. If not, you can hire a mat (£2) or yoga towel (£2) for your session.
When do I arrive at the studio ?
Please arrive 10- 15 minutes before the class starts. This will give you plenty of time to familiarise yourself with the space, meet your teacher and get yourself ready for the practice. Doors will be locked 3 minutes before the class start time so it is important that you arrive punctually for your session.
Are there changing facilities?
Yes, both studios are fitted with showers and changing rooms, as well as accessible toilets. We do not supply lockers, so leave valuables at home.