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Treatments

At LANO, we believe that to look after number one, it takes a range of tools and methods. This is why we are passionate about offering a wide variety of treatments that not only support your yoga practice but assist you in finding more ease off of the mat too.

Please contact the treatment therapist directly for booking and enquiries

Krupali Sadhu

Krupa is a highly skilled therapist with over 6 years of experience in the wellness industry. With a passion for healing and helping others achieve a balanced, rejuvenated state, Krupa specializes in a variety of holistic techniques. Holding both Level 2 and Level 3 Diplomas, Krupa takes pride in offering tailored treatments that meet the individual needs of each client. The approach combines deep relaxation with effective rejuvenation, focusing on promoting overall well-being.

For bookings or inquiries, please email thehealingspauk@gmail.com or call/text 07404103672.

Indian Head Massage

A relaxing therapy that helps release tension in the scalp, neck, and shoulders

Lava Shell Massage

A soothing massage using heated shells to melt away tension and stress

Swedish Massage

A classic massage that uses long strokes to improve circulation and ease muscle tension

Rejuvenating Facials

Customized facials that revitalize the skin, leaving you with a radiant and refreshed glow

Luke Valley

Luke is a fully qualified massage therapist specialising in deep tissue massage & holistic (relaxation) massage. A familiar face as a yoga teacher at LANO he is now excited to extend his offering through our beautiful treatment rooms.

To book a session with Luke, please email lukevalleymassage@hotmail.com

Holistic and Deep Tissue Massage

Deep tissue Massage; Sink in to this tailor-made treatment to perfectly fit your body, working in to those places that really need it the most with depth and a listening touch. Feel fully heard with a complete consultation and follow up after care options so your experience is all you want it to be and you know you're in safe hands. Holistic (Relaxation) Massage; Like sliding in to a hot bath at the end of the day, this massage is an essential experience to battle any stresses your mind, body and soul may be facing. Studies show that over 80% of chronic pain is stress and tension related rather than a current injury in the tissue and this massage may just be the answer you're looking for.

Elaine Elkington

Elaine has been working as an Osteopath in Southsea and London since qualifying from the European School of Osteopathy in 2000. During the last six years, she has been attending an annual study course in Traditional Osteopathy (Biodynamics) with Christian Sullivan to further develop her skills. Elaine works with babies, the elderly and all ages in between! She works in what is a truly holistic approach to healthcare and considers herself very lucky to have osteopathy in her life.

To book your session or for any enquiries contact Elaine at  elainereelkington@gmail.com

Osteopathy

Osteopathic treatment often involves manual therapy – a range of gentle hands-on techniques that focus on releasing tension, stretching muscles and improving mobility – together with exercises and helpful advice designed to help you relieve or manage your pain, keep active and maintain the best of health.