Blog - LANO Life

Blog

Recipes

Tan’s Alchemy Bars

Recipe Directions: You can swap and change about ingredients and weights to suit your taste.…

LanoyogaMarch 22, 2016

News

Welcome back Casey!

Casey attended her first LANO yoga class almost 12 months ago to support her mother…

LanoyogaMarch 2, 2016

Gallery Workshops

November ’15 Posture Clinic with Tula

LanoyogaNovember 30, 2015

Recipes

Winter Chia Pudding

Cook time: 5 mins Total time: Overnight Serves: 1-2 Ingredients 1 cup walnuts (or your favourite nuts) 3…

LanoyogaNovember 17, 2015

Workshops

Jambo’s Inversion Workshop

LanoyogaOctober 21, 2015

Gallery

End of Summer LANO Party

LanoyogaSeptember 20, 2015

Interview

Chelo’s Story

Tell us a bit about yourself…. I come from Galicia in North Spain. I moved…

LanoyogaSeptember 18, 2015

Recipes

Carrot, Ginger & Date Smoothie

8 steamed baby carrots (cooled) 2 large dates (seeded) 1/3 frozen medium banana 2 teaspoons…

LanoyogaSeptember 15, 2015

Gallery

Get Active Festival 2015

We had such a great day out at Get Active Festival held in Oaklands Park…

LanoyogaSeptember 13, 2015

Workshops

Self-Mastery: The Anatomy of Handstands & Arm Balancing

Sunday Oct 18th 12:30 - 15:30 In this workshop you will learn how to create…

LanoyogaAugust 25, 2015

Recipes

Sweet Protein Smoothie

Ingredients 2 small peaches About 100g of frozen blueberries 150ml of almond milk (or any other…

LanoyogaJuly 31, 2015

Interview

Vaughan’s story

Tell us a bit about yourself Vaughan… I'm a local lad, always lived within 7…

LanoyogaJuly 27, 2015