Yoga isn't just about what happens on the mat. We can also integrate it into…
LauraNovember 14, 2023
Escape the grips of the mind and live with psychological freedom, with Martin Palethorpe “Yoga…
LauraOctober 29, 2023
Another Perspective By Nicky As we move squarely past the Autumn Equinox and head towards…
NickyOctober 15, 2020
'Finding Balance', by Alice A huge part of the practice of yoga is all…
NickySeptember 24, 2020
Is it just ‘Screen Fatigue’? There was a time, not so long ago, where…
NickyJuly 6, 2020
There’s been lots of sourdough buzz going around during lockdown, and I’m completely on board.…
LilaJuly 1, 2020
Commitment, motivation and positivity are in the air at LANO Yoga in Chichester and Southsea.…
LilaFebruary 5, 2020
I am running to support the amazing work of Great Ormand Street Hospital and in…
NickyMarch 17, 2019
Considering taking part in your first yoga class? Or maybe it’s your first time coming…
LilaMarch 11, 2019
Whether you're looking to try something new, searching for a supplement to sports and exercise,…
LilaMarch 4, 2019
We’ve all met anxiety before, for some of us only briefly, and for others maybe…
LanoyogaNovember 23, 2018
Iain Kirby, Owner/Managing Director - Shenanigans Irish bar, Southsea Why Yoga? For some…
LanoyogaNovember 23, 2018
Lila, who you will recognise from behind the desk of our Chichester studio, is travelling…
LanoyogaSeptember 17, 2018
One of my past time Heroes, Alanis Morissette says, ‘Life has a funny way of…
LanoyogaApril 10, 2018
I’ve been fairly fit most of my life having spent 6 years in the Royal…
LanoyogaDecember 13, 2017
We’ve all met anxiety before, for some of us only briefly, and for others maybe…
LanoyogaOctober 10, 2017
There has been a definite shift in the last few years of raising awareness around…
LanoyogaOctober 10, 2017