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5 Reasons to Try Yoga BlogTeacher

5 Reasons to Try Yoga

Whether you're looking to try something new, searching for a supplement to sports and exercise,…
Lila
LilaMarch 4, 2019
Meet Emily… Interview

Meet Emily…

We’ve all met anxiety before, for some of us only briefly, and for others maybe…
Lanoyoga
LanoyogaNovember 23, 2018
Iain’s Story Interview

Iain’s Story

Iain Kirby, Owner/Managing Director - Shenanigans Irish bar, Southsea     Why Yoga? For some…
Lanoyoga
LanoyogaNovember 23, 2018
Lila’s Off to Teacher Training InterviewTeacher

Lila’s Off to Teacher Training

Lila, who you will recognise from behind the desk of our Chichester studio, is travelling…
Lanoyoga
LanoyogaSeptember 17, 2018
Emma Needs Our Help… InterviewTeacher

Emma Needs Our Help…

One of my past time Heroes, Alanis Morissette says, ‘Life has a funny way of…
Lanoyoga
LanoyogaApril 10, 2018
Tom’s Story Interview

Tom’s Story

I’ve been fairly fit most of my life having spent 6 years in the Royal…
Lanoyoga
LanoyogaDecember 13, 2017
Get to Know Your Teacher…Phoebe Teacher

Get to Know Your Teacher…Phoebe

We’ve all met anxiety before, for some of us only briefly, and for others maybe…
Lanoyoga
LanoyogaOctober 10, 2017
Hannah’s Story Interview

Hannah’s Story

There has been a definite shift in the last few years of raising awareness around…
Lanoyoga
LanoyogaOctober 10, 2017
Jenny’s Story Interview

Jenny’s Story

Tell us a bit about yourself… I am a former nurse. I lived in Spain…
Lanoyoga
LanoyogaSeptember 3, 2017
Rosa’s Chocolate & Raspberry Tart Recipes

Rosa’s Chocolate & Raspberry Tart

Rosa is one of LANO's students and an incredible chef and author.  Her work focusses…
Lanoyoga
LanoyogaSeptember 3, 2017
Our New Manager…Meet Anja Teacher

Our New Manager…Meet Anja

Kerala, India 6AM There I was, stepping onto the mat, going through my first ever…
Lanoyoga
LanoyogaSeptember 3, 2017
Phoebe’s Teaching Training Fund News

Phoebe’s Teaching Training Fund

Help Phoebe Go to Teacher Training As many of you know Phoebe is off to…
Lanoyoga
LanoyogaAugust 7, 2017
Posture Focus

Posture Focus – Wrapping the Shoulders

Here is Karl taking you through Wrapping the Shoulders step-by-step...  
Lanoyoga
LanoyogaAugust 7, 2017
Get to Know Your Teacher…Tula Teacher

Get to Know Your Teacher…Tula

I practice yoga for many different reasons; my body, mind, happiness, to move away from…
Lanoyoga
LanoyogaJuly 4, 2017
What is Bikram Yoga? Uncategorised

What is Bikram Yoga?

Bikram yoga is the original, infamous hot yoga sequence, made up of 26 postures and…
Lanoyoga
LanoyogaJuly 4, 2017
Deborah’s Story Interview

Deborah’s Story

Why Bikram yoga? Honestly I’ve never really been that interested in yoga, but Bikram seemed to…
Lanoyoga
LanoyogaJuly 4, 2017
Posture Focus – Camel Pose (Ustrasana) Posture Focus

Posture Focus – Camel Pose (Ustrasana)

Here is Tula taking you through Camel pose step-by-step... Posture Focus: Camel Pose 1. Stand…
Lanoyoga
LanoyogaJune 28, 2017
Get to Know Your Teacher…Katy Teacher

Get to Know Your Teacher…Katy

Taking Your Yoga off the Mat   After my Vinyasa Yoga teacher training in India,…
Lanoyoga
LanoyogaMay 25, 2017
Chekwas’ Story Interview

Chekwas’ Story

Tell us a bit about yourself…  My name is Chekwas Obasi, 30 years, Nigerian by…
Lanoyoga
LanoyogaMay 23, 2017
Posture Focus – Waterfall Posture Focus

Posture Focus – Waterfall

Here is Katy taking you through Waterfall pose step-by-step... Posture Focus: Waterfall Pose Start by…
Lanoyoga
LanoyogaMay 18, 2017
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