Today we’re shining the spotlight on Alice Malyon (not to be confused with Alice Jago!) You may have met Alice doing a cover class either in Chichester or in Southsea.
Alice said: “At fifteen years of age, I tagged along to a yoga class with my mum with absolutely no idea that it would blossom into a life-long passion and become a central part of my daily life.
“After many years of practice and exploring numerous styles of yoga, I began my own teacher training journey.
“Yoga has brought such depth to my life. It has allowed me to unlock and discover a deeper version of myself. I feel grounded and on cloud nine at the same time. The euphoria that comes from practising yoga is the reason I want to teach it to others. I hope to share this feeling with all the students that attend my yoga classes.
“My classes consist of creative sequencing suitable for every yogi trying to deepen their practice. I love to combine traditional styles with playful flows, cultivating inner awareness to ensure students step off their mat feeling refreshed, nourished and balanced.”
![](https://lano.life/wp-content/uploads/2024/02/image2-1-225x300.jpeg)
Here are some of Alice’s likes and dislikes:
Likes
- I love cooking, and possible even more, eating!!
- Scuba diving
- My yoga mat
Dislikes
- Bubble bath – I think I’m the only person in the world that likes clear bath water
- Having to apply eye shadow, I always managed to look like I’ve got a black eye instead of gorgeous shimmering eyes
Check out our schedule to see when Alice is teaching next: https://lano.life/schedule/
![](https://lano.life/wp-content/uploads/2024/02/image5-1-225x300.jpeg)