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  • 2 small peaches
  • About 100g of frozen blueberries
  • 150ml of almond milk (or any other plant based milk)
  • 2 tablespoons of shelled hemp seeds
  • 1 tablespoon of oats
  • 1 teaspoon of almond butter or tahini
  • 1 teaspoon of vanilla powder


Simply cut the peach flesh off the stone, then place all the ingredients into a blender and blend until smooth

This is absolutely perfect for summer as it’s so sweet and refreshing.  It’s a great post-yoga smoothie as it’s full of planet based protein from the mix of hemp seeds, almond butter/tahini and almond milk, plus the added oats are great  for energy! If you want something extra delicious, try pouring half of it into a bowl and adding granola – it’s amazing!


Author Lanoyoga

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