At LANO, we believe that to look after number one, it takes a range of tools and methods. This is why we are passionate about offering a wide variety of treatments that not only support your yoga practice but assist you in finding more ease off of the mat too.
Please contact the treatment therapist directly for booking and enquiries
Krupali Sadhu
Krupa is a highly skilled therapist with over 6 years of experience in the wellness industry. With a passion for healing and helping others achieve a balanced, rejuvenated state, Krupa specializes in a variety of holistic techniques. Holding both Level 2 and Level 3 Diplomas, Krupa takes pride in offering tailored treatments that meet the individual needs of each client. The approach combines deep relaxation with effective rejuvenation, focusing on promoting overall well-being.
For bookings or inquiries, please email thehealingspauk@gmail.com or call/text 07404103672.
Indian Head Massage
A relaxing therapy that helps release tension in the scalp, neck, and shoulders
Lava Shell Massage
A soothing massage using heated shells to melt away tension and stress
Swedish Massage
A classic massage that uses long strokes to improve circulation and ease muscle tension
Rejuvenating Facials
Customized facials that revitalize the skin, leaving you with a radiant and refreshed glow
Luke Valley
Luke is a fully qualified massage therapist specialising in deep tissue massage & holistic (relaxation) massage. A familiar face as a yoga teacher at LANO he is now excited to extend his offering through our beautiful treatment rooms.
To book a session with Luke, please email lukevalleymassage@hotmail.com
Holistic and Deep Tissue Massage
Deep tissue Massage; Sink in to this tailor-made treatment to perfectly fit your body, working in to those places that really need it the most with depth and a listening touch. Feel fully heard with a complete consultation and follow up after care options so your experience is all you want it to be and you know you're in safe hands. Holistic (Relaxation) Massage; Like sliding in to a hot bath at the end of the day, this massage is an essential experience to battle any stresses your mind, body and soul may be facing. Studies show that over 80% of chronic pain is stress and tension related rather than a current injury in the tissue and this massage may just be the answer you're looking for.
Elaine Elkington
Elaine has been working as an Osteopath in Southsea and London since qualifying from the European School of Osteopathy in 2000. During the last six years, she has been attending an annual study course in Traditional Osteopathy (Biodynamics) with Christian Sullivan to further develop her skills. Elaine works with babies, the elderly and all ages in between! She works in what is a truly holistic approach to healthcare and considers herself very lucky to have osteopathy in her life.
To book your session or for any enquiries contact Elaine at elainereelkington@gmail.com
Osteopathy
Osteopathic treatment often involves manual therapy – a range of gentle hands-on techniques that focus on releasing tension, stretching muscles and improving mobility – together with exercises and helpful advice designed to help you relieve or manage your pain, keep active and maintain the best of health.
Paula Midgley
Paula is a qualified Holistic Therapist with over 25 years of experience, offering Reflexology, Aromatherapy, Reiki and Swedish Massage. Her treatments help release tension, ease stress, and support overall wellbeing. She works with a wide range of conditions, including migraine, fatigue and digestive issues, as well as clients simply seeking time to relax and recharge.
Please email Paulamidgley@hotmail.com for booking & enquiries
Reflexology
Reflexology is a complementary therapy which is based on the theory that different points on the feet and hands correspond with different areas of the body. Reflexologists believe that working on these points or areas aids relaxation and helps improve wellbeing. By stimulating these point with pressure, the therapist can encourage the body to relax.
Aromatherapy
Aromatherapy aims to treat the whole person by helping to restore that harmony of mind, body and spirit. Aromatherapy works with the pure properties of plants, using their essential oils in a natural, complementary therapy which aims to help improve both physical and emotional well-being.